Weigh In record (no journal entry) for 31 October 2022
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2022:
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1286 kcal
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Fat: 73.33g | Prot: 61.78g | Carb: 99.62g.
Breakfast: Coffee-Mate Zero Sugar Cinnamon Roll, Anthony's Collagen Peptide Powder. Lunch: Harris Teeter Blueberries, Happy Farms Sharp Cheddar Cheese Slices, Hormel Turkey Pepperoni 70% Less Fat, Publix Red Bell Pepper, Kroger Ranch Sour Cream Dip, Nature's Promise Organic Grape Tomatoes, Cucumber (Peeled). Dinner: Kroger Ranch Sour Cream Dip, Panera Bread Beef Chili with Beans, Wegmans Shredded Sharp Cheddar Cheese, Daisy Light Sour Cream. Snacks/Other: Starburst All Pink, Nestle Butterfinger Miniatures, Reese's Peanut Butter Pumpkins (17g), Kirkland Signature Salted Caramels with Sea Salt, Friendly's Lemon Wedge, Simms Beef Sausage Snack Sticks. more...
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gaining 0.3 lb a week
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