momma_kate12's Journal, 18 July 2009

WooHoo... I have officially hit the 30 pound mark!!! I have not weight this amount in over 2 years!!!

200.0 lb Lost so far: 30.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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400 kcal

Fat: 14.00g | Prot: 34.00g | Carb: 38.00g.   Breakfast: water, ultra weight loss shakes. Lunch: Baked Chicken Breast. more...

2977 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Housework - 3 hours, Sitting - 4 hours, Standing - 1 hour and 30 minutes, Breast Feeding - 5 hours. more...