Supergainz1's Journal, 29 October 2022

Lost both my arms

Diet Calendar Entry for 29 October 2022:
3278 kcal Fat: 77.11g | Prot: 173.05g | Carb: 450.41g.   Breakfast: Nesquik Chocolate Syrup, Persimmon, ProMix Nutrition Grass-Fed Whey Protein - Raw Chocolate, Gala Apples, Great Value Vanilla Ice Cream Sandwiches, New French Bakery French Baguette, Great Value Boneless Skinless Chicken Breast, Kraft Mayo with Olive Oil. Lunch: Kerrygold Pure Irish Butter, New French Bakery French Baguette, Gala Apples, Pork. Dinner: Great Value Vanilla Ice Cream Sandwiches, Gala Apples, Golden Star Jasmine Rice, Schwan's Ground Beef (85% Lean / 15% Fat). Snacks/Other: ProMix Nutrition Grass-Fed Whey Protein - Raw Chocolate. more...

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Comments 
Wings are popping brother 💪🏽 
29 Oct 22 by member: PinayRN
Those shoulders!! I wish I had wider shoulders so my waist looked smaller!  
29 Oct 22 by member: Redporchlady
Lol merms i know for sure it wouldn’t be a superhero movie, it’ll probably be a b-rated horror flick where the car doesn’t start and you trip n fall at the worse of times 😂  
29 Oct 22 by member: Supergainz1
Thanks pin! Redporche Idk your shoulders are pretty solid 💪👍🏿 
29 Oct 22 by member: Supergainz1
👍👍👍 
29 Oct 22 by member: _Стройная
That’s a deal. I don’t know anyone who can say no to calorically reduced popcorn 😂 
29 Oct 22 by member: Supergainz1

     
 

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