Dee Dee 40's Journal, 23 June 2011

made some errors in eating and PMS did not help. No lost weight but none gained. I guess I will have to live with that.

Diet Calendar Entry for 23 June 2011:
1641 kcal Fat: 103.56g | Prot: 103.22g | Carb: 83.74g.   Breakfast: ham, egg. Lunch: broccolli, Turkey Meatballs. Dinner: kroger french dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Carb Balance Tortillas, Carb Balance Tortillas, strawberry, skippy natural peanut butter, dry roasted peanuts , thinkThin Protein Bars - Chunky Peanut Butter. more...

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