Denishac29's Journal, 21 March 2015

260.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1217 kcal

Fat: 58.85g | Prot: 94.06g | Carb: 79.93g.   Breakfast: Luby's Roasted Chicken (Half), Corn, Lettuce. Lunch: Trader Joe's Raw Almonds, Core Power Light Strawberry Banana. Dinner: Crystal Light On The Go Peach Iced Tea Mix. Snacks/Other: Fruit Parfait. more...

4152 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 4 hours and 45 minutes. more...