Weigh In record (no journal entry) for 14 June 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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1535 kcal
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Fat: 53.76g | Prot: 50.15g | Carb: 208.96g.
Breakfast: Alpha-Bits Cereal, Instant Oatmeal - Brown Sugar with Dinosaur Eggs. Lunch: Cars shapes Macaroni & Cheese Dinner (Kraft). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Whole Kernel Corn - Flav-R-Pac, Mayonnaise, Classic Yellow Mustard, 100% Natural Tomato Ketchup, Classic Sliced Hamburger Buns, RICHMOND SIRLOIN BF PATTIES. Snacks/Other: Juicy Fruit Chewing Gum, Water, Spring Valley Prenatal Vitamins, Honey Maid Graham Crackers. more...
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1878 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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