Weigh In record (no journal entry) for 21 March 2015
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141.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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614 kcal
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Fat: 25.06g | Prot: 24.47g | Carb: 75.15g.
Breakfast: Morningstar Farms Garden Veggie Patties (67g), Great Value Half & Half, Horseradish Sauce, Green Giant Hass Avocado, Toasted Bagel. more...
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losing 1.3 lb a week
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