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Annabelle3117
Journal
21 Mar 15
Annabelle3117's Journal, 21 March 2015
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Weigh In record (no journal entry) for 21 March 2015
203.4 lb
Lost so far:
82.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2015:
1346 kcal
Fat: 56.04g | Prot: 75.08g | Carb: 131.42g.
Breakfast:
Great Value Light Greek Nonfat Yogurt Vanilla, Great Value Wheat Sandwich Bread, Extra Virgin Olive Oil, Egg, Coffee-Mate Original Powder Creamer.
Lunch:
Mountain Dew Diet Mountain Dew (20 oz Bottle), Dove Silky Smooth Dark Chocolate Bar.
Dinner:
Publix Boneless Skinless Chicken Thigh, Bacon and Chive roasted potatoes.
Snacks/Other:
Jif Natural Creamy Peanut Butter, Schwebel's GIANT White Enriched Bread.
more...
2247 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
9 Supporters
Support
Comments
Good loss!
21 Mar 15 by member:
jmb3450
Keep up the good work!
21 Mar 15 by member:
BuffyBear
Awesome job!
21 Mar 15 by member:
HCB
Keep uo the momentum! Go Yolanda! :)~Ann
21 Mar 15 by member:
Karriann777
Nice drop :-)
21 Mar 15 by member:
snezica
Good drop!
21 Mar 15 by member:
kattay
Nice weight loss! :)
22 Mar 15 by member:
Deb_N
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