Woo Hoo! :)
|
323.2 lb
Lost so far: 5.8 lb.
Still to go: 153.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2015:
|
290 kcal
|
Fat: 12.50g | Prot: 19.00g | Carb: 26.00g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Chobani Flip Almond Coco Loco. more...
|
losing 3.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BORNFREED's weight history
|