BORNFREED's Journal, 21 March 2015

Woo Hoo! :)
323.2 lb Lost so far: 5.8 lb.    Still to go: 153.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2015:
290 kcal Fat: 12.50g | Prot: 19.00g | Carb: 26.00g.   Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Chobani Flip Almond Coco Loco. more...
losing 3.6 lb a week

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Awesome! 
21 Mar 15 by member: HCB

     
 

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