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fades
Journal
12 Jun 11
fades's Journal, 12 June 2011
fades's Profile
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Weigh In record (no journal entry) for 12 June 2011
119.0 lb
Lost so far:
0.6 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2011:
100 kcal
Fat: 3.30g | Prot: 6.20g | Carb: 11.00g.
Breakfast:
Fat Free Hazelnut Creamer.
Snacks/Other:
Light String Cheese.
more...
1655 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Running - 6/mph - 36 minutes, Pilates - 10 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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