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fades
Journal
03 Jun 11
fades's Journal, 03 June 2011
fades's Profile
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Weigh In record (no journal entry) for 03 June 2011
119.6 lb
Lost so far:
0.0 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
358 kcal
Fat: 0.50g | Prot: 20.86g | Carb: 67.08g.
Breakfast:
Skim or Nonfat Milk (Calcium Fortified), Rice Krispies Cereal.
Lunch:
Watermelon.
more...
1942 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Standing - 3 hours, Running - 10/mph - 18 minutes, Driving - 1 hour, Pilates - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 37 minutes.
more...
steady weight
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fades's weight history
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