Weigh In record (no journal entry) for 02 June 2011
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119.6 lb
Lost so far: 0.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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822 kcal
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Fat: 21.73g | Prot: 62.33g | Carb: 93.91g.
Breakfast: Fat Free Hazelnut Creamer, Extra Lean Turkey Bacon, Egg Omelet or Scrambled Egg. Lunch: Chicken Alfredo Florentine. Snacks/Other: Mango Chunks, 100% Whey Protein Powder - Vanilla, Greek Strained Nonfat Yogurt - Blueberry, Oatmeal Cookies . more...
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2233 kcal
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Activities & Exercise:
Housework - 20 minutes, Standing - 1 hour and 30 minutes, Stretching (yoga) - 2 hours and 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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steady weight
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fades's weight history
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