dricdolphin's Journal, 27 October 2022


Diet Calendar Entries for 27 October 2022:
1504 kcal Fat: 46.95g | Prot: 159.46g | Carb: 115.75g.   Breakfast: Quaker Aveia em Flocos, Nestlé Leite em Pó Ninho. Lunch: Couve Refogada, Berinjela Cozida, Abobrinha Cozida, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Pepino (com Casca). Snacks/Other: Shimeji, Mars M&M's, Banana Nanica. more...
2677 kcal Activities & Exercise: Google Fit - 24 hours. more...

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