Supergainz1's Journal, 27 October 2022

Pancakes was made Kenna style

Diet Calendar Entry for 27 October 2022:
3253 kcal Fat: 46.54g | Prot: 189.16g | Carb: 523.26g.   Breakfast: Persimmon, Bananas, Gala Apples, Krusteaz Buttermilk Complete Pancake Mix, Great Value Vanilla Ice Cream Sandwiches, Nesquik Chocolate Syrup, ProMix Nutrition Grass-Fed Whey Protein - Raw Chocolate. Lunch: Great Value Fat Free Greek Yogurt Plain, Nesquik Chocolate Syrup, Fresh & Easy Oatmeal Raisin Cookie, Bananas, Great Value Vanilla Ice Cream Sandwiches, Golden Star Jasmine Rice, Egg, Chicken Drumstick (Skin Eaten). Dinner: Great Value Vanilla Ice Cream Sandwiches, Grapes, Great Value Fat Free Greek Yogurt Plain, Golden Star Jasmine Rice, Bananas, Great Value Chunk Light Tuna in Water (Pouch). more...

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Comments 
And syrup over all of it too! Yum!  
27 Oct 22 by member: Redporchlady

     
 

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