Weigh In record (no journal entry) for 02 May 2009
|
210.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2009:
|
838 kcal
|
Fat: 42.16g | Prot: 70.43g | Carb: 46.83g.
Breakfast: Protein Health Bread, Mexican Style Shredded Cheese, Egg (Whole). Lunch: Bananas, Premium Protein Powder - Vanilla, Organic Whole Milk, Organic Peanut Butter (Creamy). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flash Gordon's weight history
|