Weigh In record (no journal entry) for 15 May 2009
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2009:
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244 kcal
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Fat: 16.23g | Prot: 20.17g | Carb: 2.99g.
Breakfast: Whole Milk, Egg (Whole). more...
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steady weight
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Flash Gordon's weight history
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