bonnie senn's Journal, 27 October 2022


Diet Calendar Entry for 27 October 2022:
1621 kcal Fat: 97.01g | Prot: 69.76g | Carb: 162.55g.   Breakfast: Oranges , Homemade Wholewheat Flax Sourdough, Butter , Scrambled Egg . Lunch: Brookside Dark Chocolate Fruit & Nut Bars, HEB Cantaloupe Chunks, Great Value Medium Black Olives, Bell Peppers, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Turkey Sausage , Ranch Salad Dressing , Homemade Wholewheat Flax Sourdough. Dinner: Maple Syrup , Meijer Brazil Nuts, Plain Yogurt (Lowfat) , Blueberries . more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bonnie senn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.