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moose II
Journal
20 Mar 15
moose II's Journal, 20 March 2015
moose II's Profile
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Weigh In record (no journal entry) for 20 March 2015
279.0 lb
Lost so far:
20.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2015:
3581 kcal
Fat: 172.51g | Prot: 190.27g | Carb: 284.73g.
Breakfast:
Pepper Jack Cheese, Deli Sliced Ham, Subway Egg Patty, Hannaford Shoulder Steak for London Broil.
Lunch:
Pizza Hut Baked Hot Wings.
Dinner:
Skittles Original (Package), Coors Blue Moon Beer, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza.
more...
3362 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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