Weigh In record (no journal entry) for 20 March 2015
|
201.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2015:
|
1209 kcal
|
Fat: 54.03g | Prot: 32.14g | Carb: 145.95g.
Breakfast: Pillsbury Flaky Cinnamon Rolls with Butter Cream Icing. Lunch: Red Onions, Margherita Sliced Pepperoni, Bertolli Olive Oil & Garlic Pasta Sauce, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Mama Mary's Original Gourmet Crusts. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Mozzarella Cheese (Part Skim Milk), Snyder's of Hanover Mini Pretzels. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monsr81's weight history
|