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hilbilygal
Journal
23 Jun 11
hilbilygal's Journal, 23 June 2011
hilbilygal's Profile
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Weigh In record (no journal entry) for 23 June 2011
125.0 lb
Lost so far:
19.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2011:
1136 kcal
Fat: 37.83g | Prot: 57.99g | Carb: 125.09g.
Dinner:
Guacamole, Fajita with Beef and Vegetables, Tequila Sunrise, Refried Beans with Cheese.
Snacks/Other:
Texas Margarita, Sugar Free Metamucil, Organic Flaxseed Oil, atkins caramel double chocolate crunch bar.
more...
1515 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes.
more...
losing 3.5 lb a week
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