bonnie senn's Journal, 25 October 2022


Diet Calendar Entry for 25 October 2022:
1543 kcal Fat: 74.20g | Prot: 62.42g | Carb: 176.06g.   Breakfast: Apples , Sour Cream, Fried Plantain, Rosarita Refried Beans, Calavo Avocado, Butter , Scrambled Egg . Lunch: Onions , Bell Peppers, Cooked Okra, Stewed Tomatoes, Roasted Broiled or Baked Chicken Breast, Brown Rice. Dinner: Meijer Brazil Nuts, Maple Syrup , Blueberries , Plain Yogurt (Lowfat) . Snacks/Other: Orchard Valley Harvest Dark Chocolate Almonds (1 oz), Oranges . more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bonnie senn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.