Weigh In record (no journal entry) for 25 October 2022
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226.2 lb
Lost so far: 0 lb.
Still to go: 71.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2022:
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925 kcal
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Fat: 57.72g | Prot: 58.66g | Carb: 44.04g.
Breakfast: Philadelphia Philadelphia Light, Panrico Pão de Forma. Lunch: Red Bull Red Bull Sugar Free, Chouriços, Cenouras, Danone Oikos Iogurte Grego para Chefs, Queijo Cheddar, Pingo Doce Filetes de Atum em Azeite. Dinner: Panrico Pão de Forma, Pingo Doce Queijo Camembert, Pingo Doce Queijo Fresco para Barrar Light, Continente Cogumelos Laminados, Abacate, Ovo. Snacks/Other: Continente Água Gaseificada Sabor Limão . more...
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2557 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Resting - 18 hours and 46 minutes, Sleeping - 5 hours. more...
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gaining 0.1 lb a week
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