determine1981's Journal, 23 June 2011

Today is my day 13....I have to go to the Health Center and weigh in after work. I am so anxious to find out how much I weigh now. The first week was a great week. I lost 12 pounds, two days later I was down 3 more pounds. So as of Saturday the 18th I WAS DOWN 15 POUNDS!!!!!!!

Diet Calendar Entries for 23 June 2011:
737 kcal Fat: 15.22g | Prot: 46.89g | Carb: 111.96g.   Breakfast: herbalife shake, herbalife aloe, herbalife tea, water, lemon, BANANA. Lunch: HERBALIFE SHAKE, herbalife tea, great value frozenberry medley, water, lemon. Dinner: water, pork chops, greener selection salad, fat free ranch dressing. Snacks/Other: banana. more...
2357 kcal Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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