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kikimu
Journal
26 Sep 10
kikimu's Journal, 26 September 2010
kikimu's Profile
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Weigh In record (no journal entry) for 26 September 2010
148.0 lb
Lost so far:
2.4 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2010:
872 kcal
Fat: 35.83g | Prot: 39.03g | Carb: 100.17g.
Breakfast:
Almond Breeze Unsweetened Vanilla Milk, Total Whole Grain Cereal.
Lunch:
Dry Roasted Peanuts (with Salt).
Dinner:
Chunky Garden Combination Pasta Sauce, Organic Whole Wheat Pasta, Milk (Fat Free or Skim, Calcium Fortified).
more...
1868 kcal
Activities & Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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kikimu's weight history
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