Weigh In record (no journal entry) for 16 July 2009
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2009:
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1227 kcal
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Fat: 32.60g | Prot: 59.40g | Carb: 191.51g.
Breakfast: banana, quaker oat instant maple brown sugar. Lunch: almonds, sliced cheese, nature's own wheat bread, turkey, subway 6 inch turkey breast. Dinner: turkey, mashed potatoes, stuffing, corn. Snacks/Other: clementine, yoplait yogurt cinnamon roll, peter pan creamy peanut butter, celery stock. more...
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2354 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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hputzi's weight history
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