Weigh In record (no journal entry) for 22 June 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1117 kcal
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Fat: 28.44g | Prot: 89.19g | Carb: 141.68g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Special K Protein Plus Cereal, Lower Sugar Whey Protein Bar - Caramel Peanut. Snacks/Other: Hard Salted Pretzels. more...
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gaining 3.5 lb a week
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kojundic10's weight history
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