Weigh In record (no journal entry) for 22 October 2022
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198.7 lb
Lost so far: 0 lb.
Still to go: 23.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2022:
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997 kcal
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Fat: 33.42g | Prot: 83.06g | Carb: 61.71g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Strawberry. Lunch: Crystal Light Lemonade Drink Mix, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Ready Pac Bistro Santa Fe Style Salad. Dinner: bud light bud light seltzer hard soda, Happy Farms Mexican Style Shredded Cheese, Great Value Caribbean Jerk Marinade, Skinless Chicken Breast, Season's Choice Steamed Broccoli Florets. Snacks/Other: Coffee, Herbal Tea (Other Than Chamomile, Brewed), Starburst Original Fruit Chews. more...
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3323 kcal
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Activities & Exercise:
Cooking - 45 minutes, Watching TV/Computer - 11 hours, Showering - 10 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours. more...
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