Weigh In record (no journal entry) for 22 June 2011
|
232.6 lb
Lost so far: 7.4 lb.
Still to go: 62.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 June 2011:
|
2300 kcal
|
Fat: 86.73g | Prot: 113.39g | Carb: 284.99g.
Breakfast: D milk, go lean crunch, devils food cakes, kraft string cheese. Lunch: pretzels, cheddar cheese slice, turkey lunch meat, 45 calorie bread. Dinner: sonic fries, Sonic Burger with Ketchup. Snacks/Other: wasa, salsa. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peetred's weight history
|