RN16's Journal, 21 October 2022

I got a cardiac ablation done today. I can't work out for one week or lift anything heavy. I have to lay flat for the next day in a half, which sucks. I'll just have to watch what I eat.

Diet Calendar Entry for 21 October 2022:
990 kcal Fat: 19.52g | Prot: 48.46g | Carb: 163.46g.   Breakfast: Hostess Twinkies Cappuccino. Dinner: Sugar, Sugar, Sweet and Sour Chicken or Turkey, Sweet and Sour Sauce, Kraft Original BBQ Sauce, Safeway Red Baby Potatoes, Chicken Breast. Snacks/Other: Canada Dry Ginger Ale, Graham Crackers. more...

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Comments 
Awwww! I hope you are back on your feet soon!! 
21 Oct 22 by member: 3dkids2
feel better soon! 
21 Oct 22 by member: nosequepongo
speedy recovery! 
21 Oct 22 by member: ObeseToBeast123
Take good care 💖  
21 Oct 22 by member: findthebalance24
Thanks you all. My heart hurts literally. Lol. My groin areas not so much unless I tried stand from sitting like you would normally, so my husband has to help me up when I need to go to the bathroom. This is no joke. 
21 Oct 22 by member: RN16

     
 

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