Weigh In record (no journal entry) for 22 June 2011
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177.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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182 kcal
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Fat: 6.35g | Prot: 5.54g | Carb: 26.27g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, Almonds. more...
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losing 0.1 lb a week
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Amieclair's weight history
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