Mpcelaya1's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
224.9 lb Lost so far: 4.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2015:
737 kcal Fat: 30.94g | Prot: 49.58g | Carb: 95.77g.   Breakfast: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, El Mexicano Frijoles Pintos Pinto Beans, Bimbo Pan Integral, El Popular Chorizo, Egg. more...
losing 0.5 lb a week

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