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UNplanned higher calorie day yesterday. My daughter didn’t think the crime brûlée was perfect, so she’s making another batch for her friend, and she gave me four from the “inferior” batch to bring home. Even though they’re not “to die for,” like they usually are, I helped myself to a second one today. Calories for the day 1,770.
Weight this morning up 2/10 to 230.2. It always lingers around pivotal numbers before settling in.
Diet Calendar Entry for 20 October 2022:
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1436 kcal
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Fat: 74.53g | Prot: 39.93g | Carb: 159.15g.
Breakfast: Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream , Butter (Salted) , Dave's Killer Bread Good Seed Bread. Lunch: Chinese Casserole (serving is 1/8th of casserole). Dinner: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Specially Selected Creme Brulee, Hershey's Kit Kat, Fresh & Easy Melon. more...
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