Weigh In record (no journal entry) for 17 March 2015
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137.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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2014 kcal
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Fat: 69.09g | Prot: 68.05g | Carb: 257.07g.
Breakfast: Coffee, Bananas, Blueberries (Unsweetened, Frozen), Oatmeal. Lunch: Apples, Tuna Sandwich. Dinner: Cabernet Sauvignon Wine, Mashed Potato, Market Day Meatloaf Topped with Catsup, Meat Loaf Made with Beef. Snacks/Other: Pirate's Booty Puffed Rice and Corn Snack, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Pirate's Booty Baked Rice and Corn Puffs - Veggie, Pirate's Booty Baked Rice and Corn Puffs - Sour Cream & Onion. more...
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1650 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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