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Mindy Young
Journal
17 Mar 15
Mindy Young's Journal, 17 March 2015
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Weigh In record (no journal entry) for 17 March 2015
130.8 lb
Lost so far:
75.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2015:
515 kcal
Fat: 23.11g | Prot: 15.63g | Carb: 65.89g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Almond.
Lunch:
Peter Pan Honey Roasted Creamy Peanut Butter, Meijer Wheat Sandwich Bread.
Snacks/Other:
Clementines.
more...
1570 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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