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Pardon the mess lol
Diet Calendar Entry for 18 October 2022:
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1719 kcal
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Fat: 55.14g | Prot: 138.16g | Carb: 135.25g.
Breakfast: Black Bull Whey Supreme, Strawberries , Blackberries , Dew Fresh Fat Free Plain Yoghurt, Health Connection Wholefoods Berry Beetroot Superfood Mix, Bananas . Lunch: Garlic Sauce, Avocados, McCain Texan BBQ Chips, Woolworths Peeled Prawns, Green Peppers , Onions . Dinner: Red Table Wine , Egg, Eskort Round Cut Bacon, Crystal Valley Cheddar Flavoured Full Cream Processed Cheese, Old El Paso Wholegrain Tortilla. Snacks/Other: Cadbury Dairy Milk Biscuit. more...
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