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baby624
Journal
21 Jun 11
baby624's Journal, 21 June 2011
baby624's Profile
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Weigh In record (no journal entry) for 21 June 2011
117.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2011:
783 kcal
Fat: 13.64g | Prot: 64.92g | Carb: 97.59g.
Breakfast:
Oven-toasted Quick Oats, Elite 12 hour.
Lunch:
Brown Rice.
Dinner:
Brown Rice, Chicken (Skin Not Eaten).
more...
1293 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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