Weigh In record (no journal entry) for 17 March 2015
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230.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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320 kcal
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Fat: 11.00g | Prot: 5.00g | Carb: 53.00g.
Breakfast: Lay's Oven Baked Original (Package), Skinny Pop Popcorn (Package), Fiber One 90 Calorie Lemon Bar. more...
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losing 5.6 lb a week
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