Weigh In record (no journal entry) for 17 March 2015
|
224.8 lb
Lost so far: 23.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
148 kcal
|
Fat: 9.94g | Prot: 12.58g | Carb: 0.76g.
Breakfast: Egg, Egg. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magictad's weight history
|