Ninhasouzaa's Journal, 17 October 2022

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Diet Calendar Entries for 17 October 2022:
1361 kcal Fat: 88.21g | Prot: 96.52g | Carb: 28.15g.   Breakfast: Philadelphia Queso Untar Light, Panrico Pan de Molde Centeno, Entrepinares Queso Tierno Lonchas, Antonio Alvarez Lonchas de Jamón de Trévelez. Lunch: Semillas Secas de Chía, Huevo, Mantequilla, Hacendado Champiñones Laminados. Dinner: Hacendado Quesitos Light , Hacendado Aguacate, Hacendado Atún en Aceite de Oliva. Snacks/Other: Carrefour Queso de Oveja Curado, Fresas, Optimum Nutrition Gold Standard Whey. more...
1826 kcal Activities & Exercise: Treadmill - 10 minutes, Elliptical - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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