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Today is day 10 and I feeling great. Let see how well I HAVE DONE ON MY SECOND WEEK. Thursday will be my day 13 and I will be going for my weigh in at the Health Club.
Diet Calendar Entries for 20 June 2011:
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1042 kcal
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Fat: 17.90g | Prot: 60.48g | Carb: 168.34g.
Breakfast: herbalife shake, herbalife aloe, herbalife tea, water, lemon, BANANA, Personalized Protein Powder. Lunch: orange, HERBALIFE SHAKE, herbalife aloe, herbalife tea, water, lemon, banana, herbalife personlized protein powder. Dinner: water, pork chops, ranch dressing, great value mixed vegetables, great value chicken broth, iceberg salad. Snacks/Other: water, Ice Sugarless Gum, banana, herbalife teas. more...
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2498 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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