Gymismytherapy74's Journal, 02 October 2022

Weigh In record (no journal entry) for 02 October 2022

143.3 lb Lost so far: 6.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2022:

486 kcal

Fat: 1.20g | Prot: 0.60g | Carb: 114.00g. Snacks/Other: Pirkka Murkku Mehujää, Pirkka Murkku Mehujää. more...

2232 kcal

Activities & Exercise: Housework - 3 hours, Gym - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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Gymismytherapy74's weight history