Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AshanteScorpio
Journal
15 Mar 15
AshanteScorpio's Journal, 15 March 2015
AshanteScorpio's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2015
299.4 lb
Lost so far:
36.6 lb
.
Still to go:
124.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 March 2015:
1185 kcal
Fat: 37.00g | Prot: 26.00g | Carb: 187.00g.
Breakfast:
Hill Country Fare Orange Juice, Hill Country Fare Original Syrup, HEB Classic Selections Multigrain Waffles.
Dinner:
Aquafina Water (16.9 oz), Totino's Hamburger Crisp Crust Party Pizza.
Snacks/Other:
Hill Country Fare Orange Juice, Reese's Peanut Butter Cup.
more...
3472 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AshanteScorpio's weight history
view complete history