I am sitting here and thinking about working out and planning my day's food...then I started reading journals...I think it's time to get up and just do it! I was feeling kinda lazy...NOPE! Even a light workout will be beneficial given the fact that I feel kinda blah! Have a good Sunday everyone!
Diet Calendar Entries for 15 March 2015:
|
1234 kcal
|
Fat: 55.82g | Prot: 58.22g | Carb: 131.09g.
Breakfast: Bananas, Vega One All-in-One Nutritional Shake - Chocolate, Vega One All-in-One Nutritional Shake - Chocolate, Regular Coffee, Bananas, So Delicious Coconut Milk Unsweetened, Nutiva Organic Chia Seed. Dinner: Butter, Taylor Farms Asian Chopped Salad with Dressing, Kirkland Signature Boneless Skinless Chicken Tenderloins, S&B Foods Golden Curry Sauce Mix, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Coffee with Cream. more...
|
|
2211 kcal
|
Activities & Exercise:
Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|