Weigh In record (no journal entry) for 20 June 2011
|
120.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2011:
|
997 kcal
|
Fat: 61.95g | Prot: 89.22g | Carb: 24.78g.
Breakfast: coffee, stevia in the raw, seasoned mixed greens. Lunch: butter, egg, flaxseed, cucumber, grape tomatoes, romain lettuce. Dinner: chicken thigh. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweet_insanity's weight history
|