Weigh In record (no journal entry) for 20 June 2011
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177.2 lb
Lost so far: 6.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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539 kcal
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Fat: 42.60g | Prot: 14.98g | Carb: 27.59g.
Lunch: BLT Sandwich, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 4.2 lb a week
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geekgranny's weight history
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