Weigh In record (no journal entry) for 15 March 2015
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156.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1036 kcal
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Fat: 46.40g | Prot: 96.72g | Carb: 54.46g.
Breakfast: Sainsbury's Carrots, Tesco Red Pepper, Tesco Onions, Turkey Breast Meat, Morrisons Blueberries, Brazil Nuts, Egg White , Scrambled Egg . more...
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losing 34.0 lb a week
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