Weigh In record (no journal entry) for 11 October 2022
|
141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2022:
|
1058 kcal
|
Fat: 21.94g | Prot: 59.00g | Carb: 159.24g.
Breakfast: Tía Rosa Tartinas Fresa, Hojuelas de Avena (Cocida, Asada), Tía Rosa Tartinas Fresa, Nescafé Café de Olla, Hershey's Jarabe de Chocolate. Lunch: Tortillas de Maíz, Zanahoria, Knorr Arroz con Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jamón de Pavo, Huevo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eli_hergonz's weight history
|