Weigh In record (no journal entry) for 14 March 2015
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2015:
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1752 kcal
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Fat: 69.07g | Prot: 50.06g | Carb: 240.28g.
Breakfast: Walnuts, Quaker Oatmeal Chocolate Chip Muffin, Honey. Lunch: Air Popped Popcorn, Sargento Deli Style Sliced Provolone Cheese, Ketchup, Veggie Burgers, Porto's Cheese Roll. Dinner: Cheddar Cheese, Brookdale Vegetarian Chili with Beans. Snacks/Other: Girl Scout Cookies Thin Mint Cookies, Kirkland Signature Dried Fruit & Nut Mix, Apples. more...
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gaining 0.0 lb a week
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hotworm's weight history
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