Weigh In record (no journal entry) for 14 March 2015
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271.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1164 kcal
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Fat: 42.80g | Prot: 64.84g | Carb: 140.36g.
Breakfast: Bariatrix Proti Caramel Nut Bar, Bariatrix Proti Caramel Nut Bar. Lunch: Goya Baked Ripe Plantains (Platanos Maduros Horneados), Whole Foods Market Golden Sesame Tofu. Dinner: Sugared or Glazed Doughnuts. more...
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steady weight
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