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jjamesv
Journal
14 Mar 15
jjamesv's Journal, 14 March 2015
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Weigh In record (no journal entry) for 14 March 2015
162.1 lb
Lost so far:
2.9 lb
.
Still to go:
4.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2015:
2097 kcal
Fat: 75.47g | Prot: 75.82g | Carb: 263.26g.
Breakfast:
Ajinomoto Chicken Fried Rice.
Lunch:
Kraft Macaroni & Cheese as Packaged, Chicken Sandwich.
Dinner:
Pizza with Meat.
Snacks/Other:
Honey Stinger Stinger Waffle.
more...
3208 kcal
Activities & Exercise:
Cycling - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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